Welcome to another episode of life with LeNique! Today we have some of our sponsored dancers here to show you what they take to their competitions in their Dance Bag. Enjoy!
Welcome to Life with LeNique! Today we are here to give some of you new students out there some advice on what to wear for your first competition. If you are dancing in Latin and Rhythm, or, Smooth and Standard there are some differences in the costuming. Today we will be focusing on Latin and Rhythm. With this category, men will wear a Latin shirt; it could be an inside or an outside shirt, Latin trousers, and Latin dance shoes.
Happy New Year!!! Welcome back to Life with LeNique. Your competitions are coming up, you have showcases and upcoming events. You need your garments to be dance ready. For today's tutorial, we are going to show you how to check your dresses and prep them for your next event. Professional dancers are taught to have a perfect posture. Lena and Nick were taught a theory called the 5 "P's." Perfect. Posture. Prevents. Poor. Performance.
Nick and Lena took that method into their garment preparation.
Perfect. Preparation. Prevents. Poor. Performance.
Today, look at your garments. Give them some love. Get them dance ready. With all the hectic planning for competitions, traveling, rehearsals, many people forget to look at their garments.
Let's go through a checklist of what is important to look at so that your garment are in the best shape as possible.
First! take your dress out of storage and check for stains on the garment.
Make-up and tanner are two big things in the dance industry. So stains on the body suit are very common. However, when interacting with other dancers or competitors because of all the hugging and love in the ballroom. There are stains on the garment where you wouldn't normally have stains from your own cosmetics. Food stains are also common stains to find on garments. Not necessarily from the food one eats but, the food and drinks are on the tables in the ballroom. It is easy to accidentally brush up against a saucy plate, drippy coffee cup, or wine glass without even noticing until your next competition.
Second! Be sure to check your zippers!
You do not want to be that dancer on the floor fixing a zipper between songs. Make sure that your zippers are properly sewn and in working condition.
Third! Be sure to check your straps!
Over time straps on dresses will begin to stretch and lose their elasticity. Sometimes threads will break or hooks and eyes will come off. Be sure they are still tight. Check the threads and make sure they are still sewn. Look to make sure the hooks and eyes are still attached and sewn on well.
Forth! Be sure to check the seams in your sleeves and the sides of your dress!
Over time in sleeves, the seams will wear out and sometimes break. The best way to check the seams is to insert your hand into the sleeve and make sure the seam is sewn in a nice zigzag form. Be sure to check the side seams on the dress itself for any rips. If you know how to sew or know anyone who knows how to sew, it is an easy fix.
Fifth! Be Sure to check your bra cups!
Make sure bra cups are still sewn in the dress. Sometimes cups can be lost in between competitions while traveling.
Last but not least! Be Sure to check the hem on your dresses. Especially your ballroom dresses.
Because the ballroom dresses are much longer than the latin or rhythm dresses, they are more likely have tears. Sometimes the dresses are stepped on or are caught under chairs which can cause rips in the hem. Go through the entire hem multiple times to be sure there are no rips. If you see a tear or rip. have the dresses sent out to be fixed unless you are skilled at sewing. Then it could be an easy fix for you.
Lena Kosovich is a United States and World American Ballroom Champion. She was born in Russia and has trained in ballet, folk and every style of ballroom dancing. She is featured on theBenise: The Spanish Guitar (2010) DVD and has appeared on television including Dancing With the Stars.
PART 1: Matching the Shade of your Fishnets to the Shade of Your Shoes!
When planning your competitive look, matching the color of your fishnets with your dance shoes is a crucial element.
Years ago, the trend was to match your dance shoes to the color of your dress. Lately, it’s become more popular to keep your shoes nude, as it gives you a seamless and long legged look.
Historically, most ballroom shoes were nude satin. As dancers started to emulate the “latin” look, tanning gained popularity, thus the latin tan shoe was born.
In this tutorial, we used Capezio’s Tope and Sun Tan fishnets to demonstrate the difference in color and its effect on different colored shoes.
Because there are many options, our tutorial will give you tips for finding your perfect shade.
The main idea of having nude shoes and nude fishnets is to create a seamless line from the bottom of your dress to the floor, giving you the effect of having an extended leg.
If your shoes and tights are different shades, this effect is not achieved. This is distracting for the judges, and they will focus on your footwork instead of your entire leg movements and lines.
If you want to wear a darker colored shoe that either fits better or is more comfortable, what you can do is select a matching color of fishnet tights; so as to create the same effect even if the shade of your leg is lighter.
As Lena explains here, if you were to match your shoe and fishnet shades incorrectly, there would then be no point for your shoe to be nude!
(please refer to our tutorial video on dying shoes).
PART 2: Altering the Length of Your Tights!
No matter which manufacturer you choose, most fishnets are cut very long from the top elastic to the crotch. While this cut may be a minor annoyance to non-dancers, ballroom and latin dresses are typically tight fitting on the waist and lower, showing the line where your fishnets sit.
In this tutorial Lena Kosovich will teach you a few tricks you can learn to make sure this doesn’t happen.
- Your fishnets
- Scissors (preferably fabric scissors)
- Elastic (thin but strong)
- 1 Safety Pin
- Optional: Sewing Machine, needle, and thread
Step 1: Place your fishnets on a flat surface so that the front of the elastic rests on top of the elastic on the bottom.
Step 2: With a pair of scissors cut off the elastic
Step 3: Cut off an inch of the fishnets (you can cut it lower if you prefer but just be careful not to cut off too much).
Step 4: Measure around your waist. Use this measurement (plus an extra five inches) to cut the thin elastic.
Step 5: Put your safety pin on one end of the elastic.
Step 6: Feed the safety pin through the loops of the fishnets a quarter of an inch down from the top, all the way around. Pull the elastic through until a section of elastic is left hanging out from both where you started and where you finished.
Step 7: Tie the elastic ends together. The elastic should not be so tight that you cannot pull it over your hips, but tight enough that it sits snuggly on your waist.
Congratulations! You have created an elastic belt that will hold your tights up without the elastic lines being visible.
Another alternative is to use the elastic you removed from your tights and reattach it after you reduce the length of the midriff. This method tends to work best if your dress is looser fitting around the waist and hips.
We hope you had fun learning about how to match your fishnets to the shade of your shoes as well as how to adjust their length! Stay tuned for more tips and guides!
Lena Kosovich is a United States and World American Ballroom Champion. She was born in Russia and has trained in ballet, folk and every style of ballroom dancing. She is featured on the Benise: The Spanish Guitar (2010) DVD and has appeared on television including Dancing With the Stars.